by Sher | Jul 19, 2024 | Awareness, Blog, Healing, Self Care, Trauma Recovery, Trust, Unbound Living, Uncategorized
Traveling life’s unpredictable paths, sometimes following a trail of anomalies can lead to unexpected yet deeply meaningful destinations. For many, myself included, it’s not much of a stretch to imagine a week filled with peculiar occurrences—each anomaly...
by Sher | May 31, 2024 | Blog, Emotional Safety, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
“Codependency is a dysfunctional relationship dynamic where one person assumes the role of “the giver,” sacrificing their own needs and well-being for the sake of the other, “the taker.” The bond in question doesn’t have to be romantic; it can occur just...
by Sher | May 21, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living, Uncategorized
“I don’t share my story to influence, but to ignite inspiration. My journey embodies UnBound Living – a testament to breaking free from self-doubt and the binds of trauma. My intent is to spark your belief in the boundless power within.”...
by Sher | Feb 23, 2024 | Awareness, Blog, Emotional Regulation, Emotional Safety, Safe Spaces, Trauma Recovery, Triggers, Unbound Living
He asked, “Are you okay?” I paused as tears surfaced, those three small words hitting my spirit. Rapidly, I searched my memory for the last time I’d been asked that question with so much authentic concern. “I will be,” I replied. The smoldering...
by Sher | Feb 3, 2024 | Featured, Healing, Self Care, Trauma Recovery, Triggers, Unbound Living, Uncategorized
Introduction: Asking questions has always been second nature to me, yet my challenge lies in asking the right ones. In the early stages of my journey, the query shifted from managing triggers to leveraging them for personal growth. This transformation allowed me to...
