Unbound Living Content

 

Welcome readers. As this site is newer and has it’s limitations, earlier content may be accessed through the platform (off-site) HERE. 

What’s Here? 

For me, recovery writing has been the key that opened the door to my self-imposed prison. Recovery writing is a process that can assist trauma survivors access their inner selves and transmute the pain of false beliefs, feelings, and thoughts into inner safety. 

I’ve written content and journaled daily for more than 3 years, authored a book, and working on a follow up to “Unbound 100 Days of Intent.” If any of what I post here resonates, I’d appreciate your comments, even if you disagree with what I write, because of course, engaging in healthy discussion is a part of the recovery process.

Latest from me

When We Love Others Too Much: The UnBound Path to Self-Trust

The Pain of Unrequited Love   Loving someone who cannot or will not love us back is an emotionally painful experience. For myself and many others, the pattern...

Why Your Journey Matters

The moment I first told about the horrific abuses inflicted on me, I never imagined I would be here—filled with a powerful Intent to thrive, seeking to live in UnBound...

The Power of Self-Trust and Selflessness in Healing

As a survivor of trauma, I once believed that self-care and selflessness couldn’t coexist. Like many of us, I learned to doubt myself and prioritize others' needs as a...

Other Articles

Why Your Journey Matters

Why Your Journey Matters

The moment I first told about the horrific abuses inflicted on me, I never imagined I would be here—filled with a powerful Intent to thrive, seeking to live in UnBound Moreness, and thriving with the supporting...

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Writing a New Story: UnBound Living

Writing a New Story: UnBound Living

Letting go of the stories that held me tied to my past wasn’t easy. These stories—my interpretations of traumatic experiences—shaped how I moved through the world. Some were so deeply ingrained, they felt like my...

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More Complimentary Resources

Catch the Podcast

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.

Additional Resources

The “Unbound Living Resources” page serves as a comprehensive hub for those seeking to live a life unbound from trauma, offering resources, stories, and a community to support them on their journey.