by Sher | Apr 10, 2025 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Unbound Living
The Unbreakable Echo Inner Morality in the Face of Oppression The air feels thick with it – the weight of decisions that chip away at the very foundations of diversity, equity, and inclusion. For many – survivors or not – it echoes the suffocating control...
by Sher | Feb 13, 2025 | Awareness, Blog, Featured, Healing, Trauma Recovery, Unbound Living
The other day I posted a note that read, “After a while, you just stop giving a damn.” The note received some interesting responses, so I thought it worthwhile to share where that thought came from, especially in the context of becoming UnBound. Trauma is...
by Sher | Jan 12, 2025 | Awareness, Blog, Featured, Self Care, Trauma Recovery, Unbound Living
Are You Healing or Managing? Let’s be honest, the idea of fully “healing” from trauma can feel like a myth. In my experience, it’s more about learning to live a safe, balanced, and UnBound life – even with the echoes of the past. For years, I...
by Sher | Jan 6, 2025 | Awareness, Blog, Emotional Safety, Healing, Trauma Recovery, Unbound Living
It makes sense that a person attuned to the present moment might have a better chance of averting the consequences of being disrespected or mistreated. What do I mean? Well, most of us, myself included, have experienced those situations where our choices resulted in...
by Sher | Dec 15, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
Acceptance is often misunderstood in trauma recovery. Many believe it requires condoning the trauma itself, perpetuated by the misused phrase, “Trauma makes you stronger.” This misconception can feel like a betrayal of pain, suggesting we must embrace the...
by Sher | Dec 8, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
The Pain of Unrequited Love Loving someone who cannot or will not love us back is an emotionally painful experience. For myself and many others, the pattern of unrequited feelings is all too familiar. I have come to realize it’s not just about a lack of...
