by Sher | Mar 4, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Triggers, Unbound Living, Uncategorized
While it’s good we embark on the journey of self-discovery and Unbind ourselves from the past, sometimes we can get ahead of ourselves. An important lesson came to me recently, that on our journey, we need to return to the basics and remind ourselves who we are...
by Sher | Feb 3, 2024 | Featured, Healing, Self Care, Trauma Recovery, Triggers, Unbound Living, Uncategorized
Introduction: Asking questions has always been second nature to me, yet my challenge lies in asking the right ones. In the early stages of my journey, the query shifted from managing triggers to leveraging them for personal growth. This transformation allowed me to...
by Sher | Jan 31, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Unbound Living
I recently took a break from public posting, prioritizing personal growth over constant updates. Today, I share an excerpt from my upcoming book, The Moreness Chronicles (Summer 2024). • • Excerpt from The Moreness Chronicles(Summer of 2024) This is me – Sher...
by Sher | Jan 1, 2024 | Blog, Featured, Healing, Trauma Recovery, Unbound Living, Uncategorized
I face 99 problems, yet unhappiness isn’t one. The belief in full control, however, poses a challenge. If you know my journey through traumatic experiences, you’re familiar with the lessons I’m unlearning and learning. I’m attuned to...
by Sher | Dec 15, 2023 | Featured, Healing, Self Care, Trauma Recovery, Unbound Living
Letting Go Of Expectations In A Survivor’s World I raise my almost 13-year-old grandson, challenged with ASD, OCD, and ADHD. Like any youth his age, he grapples with the challenges of prepubescence, navigating confusion in thought processes, and uncertainties...
by Sher | Nov 21, 2023 | Featured, Gratitude, Healing, Trauma Recovery, Trust, Unbound Living
The Essence of Trust in Trauma Recovery In the challenging landscape of trauma recovery, resilience and perseverance emerge as significant milestones, cultivating trust for oneself and others. Trust, a crucial cornerstone for a flourishing life, often proves elusive...
