by Sher | Sep 29, 2024 | Blog, Featured, Safe Spaces, Self Care, Trauma Recovery, Unbound Living
In all stages of my healing journey, I often come across advice to “get out of your head and into your body.” While I understand the reasoning behind it, my frequent attempts to apply this advice sometimes leave me feeling anxious. Early on, my nervous...
by Sher | Aug 9, 2024 | Awareness, Blog, Emotional Safety, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
Setting and maintaining boundaries—especially saying NO—can be a profound and courageous act of self-respect, particularly for those whose boundaries were shattered during childhood. For adult survivors of child sexual abuse, the decision to refrain from relationships...
by Sher | May 21, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living, Uncategorized
“I don’t share my story to influence, but to ignite inspiration. My journey embodies UnBound Living – a testament to breaking free from self-doubt and the binds of trauma. My intent is to spark your belief in the boundless power within.”...
