by Sher | Mar 19, 2022 | Blog, Uncategorized
I’ve exited several conversations in the past with physical tension, unable to specify or place what occurred between myself and the other person. Confused and heavy-hearted I move on with my days, unaware of the growing effect of the disturbing conversation on...
by Sher | Mar 17, 2022 | Blog, Uncategorized
“Facing our truths through writing heals us in so many ways. We learn what is important to us as we pen our pain and turn the page.” I didn’t know how to share my story at first. It was awkward, filled with fear of rejection, long sentences that...
by Sher | Feb 20, 2022 | Blog, Uncategorized
Living Deliberately Unbound allows me to express myself with a healthy sense of vulnerability. Self-Expression requires me to Trust that I can safely say what I feel, know, or believe, in my efforts to meet my intention of living my Life as is appropriate for...
by Sher | Dec 23, 2021 | Blog, Uncategorized
. What do you get when you combine a child with a wounded caregiver, both unknowingly carrying abandonment wounds AND grieving the death of a beloved caregiver? Answer: Healing and Single (Grand)Parenting 101. I had not recognized myself as having an abandonment...
by Sher | Dec 11, 2021 | Blog, Uncategorized
What do I do in those situations when I feel dismissed, unheard, or other negative feelings and beliefs triggered by comparing myself to others, or negative feedback? My past self would be overly polite, while my value shrinks silently inside. I would have allowed my...
by Sher | Dec 3, 2021 | Blog, Uncategorized
Recently, I experienced several social situations which allowed me the opportunity to explore self-proving my abilities with the management of subtle red flags presented with the intent to control. I wondered how I knew they were red flags and their intent and...
