by Sher | Dec 15, 2023 | Featured, Healing, Self Care, Trauma Recovery, Unbound Living
Letting Go Of Expectations In A Survivor’s World I raise my almost 13-year-old grandson, challenged with ASD, OCD, and ADHD. Like any youth his age, he grapples with the challenges of prepubescence, navigating confusion in thought processes, and uncertainties...
by Sher | Nov 21, 2023 | Featured, Gratitude, Healing, Trauma Recovery, Trust, Unbound Living
The Essence of Trust in Trauma Recovery In the challenging landscape of trauma recovery, resilience and perseverance emerge as significant milestones, cultivating trust for oneself and others. Trust, a crucial cornerstone for a flourishing life, often proves elusive...
by Sher | Nov 13, 2023 | Featured, Gratitude, Healing, Safe Spaces, Trauma Recovery, Unbound Living
The Paradox of Healing Through Gratitude “How can an emotion such as gratitude hold so much power to heal, when it’s my emotions and feelings that need healing? The power of gratitude to heal may seem paradoxical, as it’s our own emotions and...
by Sher | Nov 4, 2023 | Featured, Gratitude, Healing, Unbound Living
Healing from trauma is a challenging journey that often involves revisiting painful experiences and emotions. However, integrating gratitude into the healing process can be a transformative and empowering tool. I invite you to explore with me the important role of...
by Sher | Oct 23, 2023 | Featured, Trauma Recovery
Societal norms and expectations so frequently shape our thoughts and actions that the notion of choosing yourself and embracing authenticity seems to be an act of revolution. Additionally, age and status, it seems, are no exceptions to the ways that we distort...
