by Sher | Sep 28, 2023 | Blog, Emotional Safety, Safe Spaces, Trauma Recovery, Unbound Living
In a quaint town, Sarah found solace in a small room that hosted sunlit curtains, soft cushions, and the gentle hum of a water fountain. This was her sanctuary after escaping years of abuse. Have you ever felt the need for a place where you can truly be at peace? A...
by Sher | Sep 11, 2023 | Blog, Emotional Safety, Trauma Recovery, Unbound Living
Recent studies indicate that over half of the adults worldwide will experience trauma at some point in their lives. For these individuals, understanding the essence of emotional safety, especially in the context of healing from trauma, is imperative. This article digs...
by Sher | Sep 3, 2023 | Blog, Uncategorized
Survivors are thrivers, warriors, and peace makers who empower themselves to meet their needs. Going beyond Surviving trauma and crossing over into Thriving, they tap into understanding, leveraging adversity with resilience, grit, and grace. And, we learned this power...
by Sher | Aug 8, 2023 | Blog, Unbound Living, Working Together
See if this resonates: Imagine waking up and going about your routine in a haphazard manner, feeling tense and frustrated without stopping to figure out why. You accidentally run into a cabinet you forgot to close, sustaining a minor injury and feeling your mood...
by Sher | Aug 6, 2023 | Blog, Unbound Living, Working Together
So when someone asks what I do, I say, “In the past to survive I set the bar at the status quo. Today? I practice Deliberate UnBound Living.” • I set an Intent for Awareness. • I consider all perspectives. • I leverage weakness to enhance strength. •...
by Sher | Nov 25, 2022 | Blog, Uncategorized
The day following Thanksgiving is National Day of Listening, created by StoryCorps. My thoughts went to how I have not Heard as well as I wanted to the pain my tween has been experiencing. I’d like to share with you my thoughts on what a lack of Awareness and...
