What Do We Need To Be Aware Of?

. What do you get when you combine a child with a wounded caregiver, both unknowingly carrying abandonment wounds AND grieving the death of a beloved caregiver?  Answer: Healing and Single (Grand)Parenting 101. I had not recognized myself as having an abandonment...
Unhooking from Should

Unhooking from Should

What do I do in those situations when I feel dismissed, unheard, or other negative feelings and beliefs triggered by comparing myself to others, or negative feedback? My past self would be overly polite, while my value shrinks silently inside. I would have allowed my...
Self-Proving Independence of Being

Self-Proving Independence of Being

Recently, I experienced several social situations which allowed me the opportunity to explore self-proving my abilities with the management of subtle red flags presented with the intent to control.  I wondered how I knew they were red flags and their intent and...