by Sher | Oct 23, 2023 | Featured, Trauma Recovery
Societal norms and expectations so frequently shape our thoughts and actions that the notion of choosing yourself and embracing authenticity seems to be an act of revolution. Additionally, age and status, it seems, are no exceptions to the ways that we distort...
by Sher | Dec 11, 2021 | Blog, Uncategorized
What do I do in those situations when I feel dismissed, unheard, or other negative feelings and beliefs triggered by comparing myself to others, or negative feedback? My past self would be overly polite, while my value shrinks silently inside. I would have allowed my...
