Books and Writing
Sher Unbound is a beacon of resilience and empowerment. With a background as a Sexual & Domestic Violence Advocate, former Social Worker, and Executive Director of a Family Mental Wellness Organization, she has dedicated her life to helping individuals, especially trauma survivors, navigate their personal development journeys.
Her personal journey from “victim to survivor to creator” has equipped her with profound insights and practical tools that she now shares through her writing.
Sher’s books are more than just words on a page—they are transformative guides designed to inspire and empower you. Whether you’re seeking to understand your own experiences, find practical advice for healing, or simply be inspired by Sher’s journey, her books offer valuable insights and a compassionate perspective. Dive into her writings and discover the power of Unbound Living.
Unbound 100 Days of Intent
A Memoir and Trauma Healing Journal
Overview
Title: Unbound 100 Days of Intent: A Memoir and Trauma Healing Journal
Author: Sher Unbound
Availability: Order at Amazon
Trusting the process of inner work will reveal what you are capable of. “Unbound 100 Days of Intent,” a Memoir and Trauma Healing Journal, is the result of a woman trusting the journey inward to receive the gift of Personal Empowerment.
“There is something cathartic about expressing yourself through writing that I have not found in the best of therapists.” – Sherri M. Day
With courage and determination, Sher uses her story and reflective journaling questions as the platform to launch the hidden conversations all humanity must have to end blaming and shaming survivors and end rape culture mentality.
More about the Book
Personal Empowerment
Gain insights and tools for your own healing journey through Sher’s personal story and reflective journaling questions.
Reflective Journaling
Use the guided questions to explore your inner thoughts and feelings, fostering deeper self-awareness and healing.
Inspiration
Be inspired by Sher’s courage and determination as she shares her journey of overcoming trauma.
Upcoming Mini Books
Sher Unbound is currently in the process of writing a series of mini books designed to provide quick, impactful insights and practical advice for your personal development journey.
Stay tuned for more details on these exciting new releases!
Benefits of mini books
Quick Reads
Short, impactful books that provide valuable insights and practical advice.
Focused Topics
Each mini book tackles specific aspects of personal growth and healing.
Accessible
Perfect for those looking for quick, actionable guidance.
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When We Love Others Too Much: The UnBound Path to Self-Trust
The Pain of Unrequited Love Loving someone who cannot or will not love us back is an emotionally painful experience. For myself and many others, the pattern of unrequited feelings is all too familiar. I have come to realize it’s not just about a lack of...
Empowering Yourself to Live UnBound: Breaking Free from Limiting Beliefs to Unlock Your Full Potential
"Can, Will, Yet." "I CAN change my perceptions and beliefs and WILL trust the process of creating that difference, even if I’m not there YET." Speaking for myself, limiting beliefs once set up unrealistic expectations—both of myself and others—leading to a cycle of...
Writing a New Story: UnBound Living
Letting go of the stories that held me tied to my past wasn’t easy. These stories—my interpretations of traumatic experiences—shaped how I moved through the world. Some were so deeply ingrained, they felt like my truth. Trusting myself to release them was difficult,...
About Sher Unbound
I am committed to helping individuals navigate their personal development journey, particularly those who have experienced trauma. With extensive experience as a Sexual & Domestic Violence Advocate, I offer a compassionate and informed approach to healing.
