by Sher | Feb 3, 2024 | Featured, Healing, Self Care, Trauma Recovery, Triggers, Unbound Living, Uncategorized
Introduction: Asking questions has always been second nature to me, yet my challenge lies in asking the right ones. In the early stages of my journey, the query shifted from managing triggers to leveraging them for personal growth. This transformation allowed me to...
by Sher | Jan 1, 2024 | Blog, Featured, Healing, Trauma Recovery, Unbound Living, Uncategorized
I face 99 problems, yet unhappiness isn’t one. The belief in full control, however, poses a challenge. If you know my journey through traumatic experiences, you’re familiar with the lessons I’m unlearning and learning. I’m attuned to...
by Sher | Sep 3, 2023 | Blog, Uncategorized
Survivors are thrivers, warriors, and peace makers who empower themselves to meet their needs. Going beyond Surviving trauma and crossing over into Thriving, they tap into understanding, leveraging adversity with resilience, grit, and grace. And, we learned this power...
by Sher | Nov 25, 2022 | Blog, Uncategorized
The day following Thanksgiving is National Day of Listening, created by StoryCorps. My thoughts went to how I have not Heard as well as I wanted to the pain my tween has been experiencing. I’d like to share with you my thoughts on what a lack of Awareness and...
by Sher | Nov 19, 2022 | Blog, Uncategorized
. The atmosphere in my home lately could best be described as borderline insanity. Motives are never as simple as we believe, no matter our backstory, how old, or who we are. There’s always more to Understand. For example, the atmosphere in my home lately...
by Sher | Oct 8, 2022 | Blog, Uncategorized
In the past, inappropriate expectations convinced me I was NOT enough and life was colorless. Understanding the difference between “associations” and “triggers” has provided me with this healing Understanding: Expectations are NOT facts. ...
