by Sher | Dec 15, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
Acceptance is often misunderstood in trauma recovery. Many believe it requires condoning the trauma itself, perpetuated by the misused phrase, “Trauma makes you stronger.” This misconception can feel like a betrayal of pain, suggesting we must embrace the...
by Sher | Dec 8, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
The Pain of Unrequited Love Loving someone who cannot or will not love us back is an emotionally painful experience. For myself and many others, the pattern of unrequited feelings is all too familiar. I have come to realize it’s not just about a lack of...
by Sher | Nov 16, 2024 | Blog, Featured, Healing, Trauma Recovery, Trust, Unbound Living, Uncategorized
The moment I first told about the horrific abuses inflicted on me, I never imagined I would be here—filled with a powerful Intent to thrive, seeking to live in UnBound Moreness, and thriving with the supporting foundation of three powerful words: Can, Will, and...
by Sher | Nov 3, 2024 | Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
As a survivor of trauma, I once believed that self-care and selflessness couldn’t coexist. Like many of us, I learned to doubt myself and prioritize others’ needs as a way to feel accepted or safe. But over time, I found that balancing self-trust with genuine...
by Sher | Sep 16, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
Recently, my Awareness was catapulted to new heights, prompting me to ask, “What’s next?” It led me to this reflection: “Growth begins with Awareness; change with Attunement.” At this moment, I am weighing my options, considering...
by Sher | Aug 29, 2024 | Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
I’ve reached a point where I’ve shared all there is to share about my trauma. It’s like standing on the edge of an expansive unfamiliar landscape. The words have been spoken, the pain expressed, and my story has been laid bare. But what happens next?...
