by Sher | Oct 10, 2023 | Blog, Emotional Safety, Grounding, Safe Spaces, Trauma Recovery, Unbound Living
Disclaimer: The content of this article may be triggering for some readers. If you feel overwhelmed by this article please book a 15 minute call with me immediately. “In the aftermath of trauma, the world becomes a whirlwind of emotions. It’s like being...
by Sher | Sep 28, 2023 | Blog, Emotional Safety, Safe Spaces, Trauma Recovery, Unbound Living
In a quaint town, Sarah found solace in a small room that hosted sunlit curtains, soft cushions, and the gentle hum of a water fountain. This was her sanctuary after escaping years of abuse. Have you ever felt the need for a place where you can truly be at peace? A...
by Sher | Sep 11, 2023 | Blog, Emotional Safety, Trauma Recovery, Unbound Living
Recent studies indicate that over half of the adults worldwide will experience trauma at some point in their lives. For these individuals, understanding the essence of emotional safety, especially in the context of healing from trauma, is imperative. This article digs...
by Sher | Sep 3, 2023 | Blog, Uncategorized
Survivors are thrivers, warriors, and peace makers who empower themselves to meet their needs. Going beyond Surviving trauma and crossing over into Thriving, they tap into understanding, leveraging adversity with resilience, grit, and grace. And, we learned this power...
by Sher | Aug 8, 2023 | Blog, Unbound Living, Working Together
See if this resonates: Imagine waking up and going about your routine in a haphazard manner, feeling tense and frustrated without stopping to figure out why. You accidentally run into a cabinet you forgot to close, sustaining a minor injury and feeling your mood...
