by Sher | Nov 19, 2022 | Blog, Uncategorized
. The atmosphere in my home lately could best be described as borderline insanity. Motives are never as simple as we believe, no matter our backstory, how old, or who we are. There’s always more to Understand. For example, the atmosphere in my home lately...
by Sher | Oct 8, 2022 | Blog, Uncategorized
In the past, inappropriate expectations convinced me I was NOT enough and life was colorless. Understanding the difference between “associations” and “triggers” has provided me with this healing Understanding: Expectations are NOT facts. ...
by Sher | Sep 25, 2022 | Blog, Uncategorized
. Do you ever *wish* you could say what you are feeling or thinking but with words that genuinely describe how YOU think, feel, and believe? Self-expression, Sharing, and Public Speaking can tap into my old friend, Anxiety IF I allow it. Why? My child-self...
by Sher | Sep 18, 2022 | Blog, Uncategorized
The passing of my husband left me abruptly awake to the future risks and challenges I would face in financial, social, emotional, psychological, and physical areas of life while raising my grandson alone. That wasn’t my only wake-up call. What I...
by Sher | Sep 7, 2022 | Blog, Uncategorized
Winter was always valid as an excuse for me to admire the world from a distance without guilting myself into anxiety and worry that I am not Being or Doing enough. But why only in the cold months? Most people would agree a cozy warm blanket and hot drink are preferred...
