Unbound Living Content

 

Welcome readers. As this site is newer and has it’s limitations, earlier content may be accessed through the platform (off-site) HERE. 

What’s Here? 

For me, recovery writing has been the key that opened the door to my self-imposed prison. Recovery writing is a process that can assist trauma survivors access their inner selves and transmute the pain of false beliefs, feelings, and thoughts into inner safety. 

I’ve written content and journaled daily for more than 3 years, authored a book, and working on a follow up to “Unbound 100 Days of Intent.” If any of what I post here resonates, I’d appreciate your comments, even if you disagree with what I write, because of course, engaging in healthy discussion is a part of the recovery process.

Latest from me

Morality UnBound by Decree

The Unbreakable Echo Inner Morality in the Face of Oppression The air feels thick with it – the weight of decisions that chip away at the very foundations of diversity,...

Unleash Your Inner Light: Learning to be a Selective Damn-Giver

The other day I posted a note that read, "After a while, you just stop giving a damn." The note received some interesting responses, so I thought it worthwhile to share...

Are You Healing or Managing?

Are You Healing or Managing? Let's be honest, the idea of fully "healing" from trauma can feel like a myth. In my experience, it's more about learning to live a safe,...

Other Articles

It’s Up To Us

It’s Up To Us

When I learn a frightening truth that affects my family -- the children I gave birth to, their families, and my grandchildren, I take it personally.  My first reaction to the "news" was what? How the hell did we...

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It Doesn’t Have to Hurt

It Doesn’t Have to Hurt

It Doesn't Have to Hurt Many of us have been hooked into the psychological mind games of nefarious online scammers. With little to no recourse against the invisible thieves of love, what can we do to help put our lives...

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Leaving the Poverty of Powerlessness

Leaving the Poverty of Powerlessness

. Excerpt from new book, "Unbound Journey: Another 100 Days.  The Moreness Chronicles. "Omitting my feelings about all the years of abuse and abandonment was one of the worst offenses committed in my life...The...

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I Am Sher Unbound

I Am Sher Unbound

I have spent a significant amount of time and energy on my recovery path, focusing on what I believed to be the purpose of this journey:  reclaiming my authentic self.  The trouble with this was I had no idea...

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Integration of Love with Awareness

Integration of Love with Awareness

The Legend of Two Moons:Integration of Love with Awareness I find myself reminded of this lesson over and over:We see what others want us to see, we Hear what they want us to hear, while many seem to be remiss in...

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Courage to Feel

Courage to Feel

Sometimes, my senses become oversaturated with objects, structures, signs, and noise, to the point of detaching from myself and their purpose. That detachment can morph into a dissociative state. Though I do this for...

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More Complimentary Resources

Catch the Podcast

Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.

Additional Resources

The “Unbound Living Resources” page serves as a comprehensive hub for those seeking to live a life unbound from trauma, offering resources, stories, and a community to support them on their journey.