Unbound Living Content
Welcome readers. As this site is newer and has it’s limitations, earlier content may be accessed through the platform (off-site) HERE.
What’s Here?
For me, recovery writing has been the key that opened the door to my self-imposed prison. Recovery writing is a process that can assist trauma survivors access their inner selves and transmute the pain of false beliefs, feelings, and thoughts into inner safety.
I’ve written content and journaled daily for more than 3 years, authored a book, and working on a follow up to “Unbound 100 Days of Intent.” If any of what I post here resonates, I’d appreciate your comments, even if you disagree with what I write, because of course, engaging in healthy discussion is a part of the recovery process.
Latest from me
Morality UnBound by Decree
Unleash Your Inner Light: Learning to be a Selective Damn-Giver
Are You Healing or Managing?
Other Articles
Unhooking from Should
What do I do in those situations when I feel dismissed, unheard, or other negative feelings and beliefs triggered by comparing myself to others, or negative feedback? My past self would be overly polite, while my value...
Self-Proving Independence of Being
Recently, I experienced several social situations which allowed me the opportunity to explore self-proving my abilities with the management of subtle red flags presented with the intent to control. I wondered how...
Being Unbound
A measure of growth is the ability to express how far we have journeyed and know there's always MORE beyond the horizon. Recovery is defined as a return to a normal state of health, mind, or strength. Another...
When In Doubt…
. Read the following situations below and make a mental checkmark if any resonate. • You feel a sense of being manipulated. • Their actions don't match the words. • You find yourself being defensive a lot. • You're the...
More Complimentary Resources
Catch the Podcast
Join me, Sher, while I explore and discuss the tools, practices, lessons and views of Authors, Advocates, and Survivors who have Become Unbound from the impact of sexual assault and domestic violence.
Additional Resources
The “Unbound Living Resources” page serves as a comprehensive hub for those seeking to live a life unbound from trauma, offering resources, stories, and a community to support them on their journey.