It’s Up To Us

It’s Up To Us

When I learn a frightening truth that affects my family — the children I gave birth to, their families, and my grandchildren, I take it personally.  My first reaction to the “news” was what? How the hell did we get here? I knew how; however, my...
It Doesn’t Have to Hurt

It Doesn’t Have to Hurt

It Doesn’t Have to Hurt Many of us have been hooked into the psychological mind games of nefarious online scammers. With little to no recourse against the invisible thieves of love, what can we do to help put our lives in order?  I need you to know this:...
Leaving the Poverty of Powerlessness

Leaving the Poverty of Powerlessness

. Excerpt from new book, “Unbound Journey: Another 100 Days.  The Moreness Chronicles. “Omitting my feelings about all the years of abuse and abandonment was one of the worst offenses committed in my life…The only way out is through. The day...
I Am Sher Unbound

I Am Sher Unbound

I have spent a significant amount of time and energy on my recovery path, focusing on what I believed to be the purpose of this journey:  reclaiming my authentic self.  The trouble with this was I had no idea who my authentic self was, so I had to begin with...
Integration of Love with Awareness

Integration of Love with Awareness

The Legend of Two Moons:Integration of Love with Awareness I find myself reminded of this lesson over and over:We see what others want us to see, we Hear what they want us to hear, while many seem to be remiss in trusting what is felt by the mind, body, and spirit....
Courage to Feel

Courage to Feel

Sometimes, my senses become oversaturated with objects, structures, signs, and noise, to the point of detaching from myself and their purpose. That detachment can morph into a dissociative state. Though I do this for my protection, it’s a place I prefer not to...