by Sher | Aug 29, 2024 | Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
I’ve reached a point where I’ve shared all there is to share about my trauma. It’s like standing on the edge of an expansive unfamiliar landscape. The words have been spoken, the pain expressed, and my story has been laid bare. But what happens next?...
by Sher | Aug 9, 2024 | Awareness, Blog, Emotional Safety, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
Setting and maintaining boundaries—especially saying NO—can be a profound and courageous act of self-respect, particularly for those whose boundaries were shattered during childhood. For adult survivors of child sexual abuse, the decision to refrain from relationships...
by Sher | May 31, 2024 | Blog, Emotional Safety, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living
“Codependency is a dysfunctional relationship dynamic where one person assumes the role of “the giver,” sacrificing their own needs and well-being for the sake of the other, “the taker.” The bond in question doesn’t have to be romantic; it can occur just...
by Sher | May 21, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Trust, Unbound Living, Uncategorized
“I don’t share my story to influence, but to ignite inspiration. My journey embodies UnBound Living – a testament to breaking free from self-doubt and the binds of trauma. My intent is to spark your belief in the boundless power within.”...
by Sher | Apr 24, 2024 | Blog, Featured, Trauma Recovery, Trust, Unbound Living
This is my story—a journey of breaking free from the chains of trauma and stepping into a life of empowerment. From bidding farewell to old wounds to embracing the unknown with newfound courage. I share my story, as a tale of triumph, and as a guiding light for those...
by Sher | Mar 4, 2024 | Awareness, Blog, Featured, Healing, Self Care, Trauma Recovery, Triggers, Unbound Living, Uncategorized
While it’s good we embark on the journey of self-discovery and Unbind ourselves from the past, sometimes we can get ahead of ourselves. An important lesson came to me recently, that on our journey, we need to return to the basics and remind ourselves who we are...
